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Meditation

You can’t stop th...

November 11, 2020
  I am not sure where or when I first heard this quote or to whom it should be attribut...
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Finding Beauty..

November 3, 2020
  It's been a while since I posted anything and I feel that now is the right time to pi...
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In lockdown

May 9, 2020
  I thought I should drop in as I have not posted for a while! I write this in the midst o...
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Keeping the seat wa...

September 6, 2018
Temporarily replacing a regular and clearly very popular Meditation teacher is not necessarily ...
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Sound Spa

July 11, 2018
  A fascinating Q & A with: Catherine Shrubshall & Cydnei B of  Her & Her ...
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YOU are never JUST ...

April 12, 2018
  A slightly different post today, I am hoping that it actually makes some sense to some of you...
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Magical Mystery Tours!

May 3, 2017
 A lovely friend of mine has a crippling fear of driving on dual carriageways and motorways to...
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Meditation 101. A b...

March 22, 2017
  For many people I am aware that the word ‘Meditation’ conjures up an image of a bea...
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Mind over matter?

June 11, 2016
  I am very aware that there are many people who do not believe that a positive attitude ...
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The act of breathin...

June 6, 2016
  The act of breathing, unless you suffer from specific respiratory problems of course, i...
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