Your Health Coach
Hop, skip & a few j...
July 20, 2017
I am often asked what my thoughts on exercise are and what I do to try to keep myself reasonabl...
Downward Facing Dog...
May 30, 2016
Purely out of interest I asked 2 beautiful friends (one a Yoga teacher (Kate) and the other a Pil...
THEY REALLY ARE YOU...
March 8, 2015
This is a very quick little post....but I SO wanted to share this with you! I have a male fr...
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