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KEFIR….introducin...

September 1, 2015
  KEFIR, actually pronounced KEFEAR!  (Apologies, that was a bit weak but I was stuck...
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Balancing acts!

August 4, 2015
  Why you need to regain, retrain and retain your balancing skills. Sadly, it is not u...
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Ruby red juice…..

July 23, 2015
  A delicious and easy way to make a beautiful ruby jewel of a juice, rich in minerals an...
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ROOT-AND-WINGS-CUP

Mother of the Bride!

June 30, 2015
Prior to the inception of Bluebellsays.com I made my writing debut (that sounds good!) with a lit...
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These are the winni...

May 18, 2015
A very simple and quick relaxation technique which has changed my life! I learnt this highly ef...
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SUGAR SUGAR!

May 18, 2015
The following sugary ‘factoid style’ info may surprise you!   ‘Fat does not make you...
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Easy Trail Mix to f...

April 29, 2015
  This is very easy and great to have handy for when your tummy is rumbling! This is n...
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Easy basic Green Go...

April 26, 2015
  This is a fab and easy way to consume a number of vegetables in one fell swoop! You ...
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Expect good health!

April 25, 2015
'Like a good wine, I get better as I mature' ...... Spotted on a card the other day (sadly my ...
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You are an amazing ...

March 25, 2015
Just stop for a moment and think about this….. While you are reading this, at this very mome...
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Easy ‘no rules’...

March 10, 2015
  I am not a trained chef or cook, instead muddling along in my own way, learning and tea...
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THEY REALLY ARE YOU...

March 8, 2015
This is a very quick little post....but I SO wanted to share this with you! I have a male fr...
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UFOS, ALIEN INVADER...

February 8, 2015
If I’ve said it once, I have said it a thousand times.... (oooh.... that takes me straight bac...
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OIL PULLING: A BRIE...

February 8, 2015
It is the Ayurvedic practise of rinsing, swilling and swishing out the mouth on a empty stomach w...
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1 DELICIOUS WAY TO ...

February 8, 2015
  If like me you are really feeling the cold, there is nothing more reviving and nourishi...
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